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Currants
Currants
Other common serving sizes
1 oz yields
50 g
1 cup
Calories
28
Fat
0.1 g
Carbs
6.9 g
Protein
0.7 g
There are 28 calories in 50 grams of Currants.
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.008g
0%
Trans
Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.9g
3%
Dietary Fiber
2.2g
8%
Sugars
3.68g
Protein
0.7g
Vitamin D
-
Calcium
16mg
1%
Iron
0.5mg
3%
Potassium
138mg
3%
Vitamin A
1mcg
0%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz yields
16
100 g
56
1 cup
63
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Blueberries
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