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Currants
Currants
Other common serving sizes
1 oz yields
23 g
1 cup
Calories
13
Fat
0.05 g
Carbs
3.17 g
Protein
0.32 g
There are 13 calories in 23 grams of Currants.
Nutrition Facts
Serving Size
23 g
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.004g
0%
Trans
Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.17g
1%
Dietary Fiber
1g
4%
Sugars
1.7g
Protein
0.32g
Vitamin D
-
Calcium
8mg
1%
Iron
0.23mg
1%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz yields
16
100 g
56
1 cup
63
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