Half and Half or Heavy Cream
Other common serving sizes
Calories
312
Fat
27.6 g
Carbs
10.32 g
Protein
7.1 g
There are 312 calories in 1 cup of Half and Half or Heavy Cream.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
27.6g
35%
Saturated Fat
17.179g
86%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
7.97g
Cholesterol
89mg
30%
Sodium
98mg
4%
Total Carbohydrate
10.32g
4%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
7.1g
Vitamin D
-
Calcium
252mg
19%
Iron
0.17mg
1%
Potassium
312mg
7%
Vitamin A
233mcg
26%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Half & Half
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Contains these Ingredients
240 g Cream (half & half)