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Crackers
Crackers
Other common serving sizes
1 cracker
1 oz
100 g
Calories
142
Fat
7.17 g
Carbs
17.29 g
Protein
2.1 g
There are 142 calories in 1 ounce of Crackers.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
7.17g
9%
Saturated Fat
1.07g
5%
Trans
Fat
-
Polyunsaturated Fat
2.706g
Monounsaturated Fat
3.016g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
17.29g
6%
Dietary Fiber
0.5g
2%
Sugars
0.51g
Protein
2.1g
Vitamin D
-
Calcium
34mg
3%
Iron
1.02mg
6%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 cracker
15
1 oz
142
100 g
502
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