Whole Wheat Saltine Crackers

Other common serving sizes
Calories
438
Fat
13.52 g
Carbs
69.7 g
Protein
10.89 g
There are 438 calories in 100 grams of Whole Wheat Saltine Crackers.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
438
 
% Daily Values*
Total Fat
13.52g
17%
Saturated Fat
3.348g
17%
Trans Fat
-
Polyunsaturated Fat
1.994g
Monounsaturated Fat
7.251g
Cholesterol
0mg
0%
Sodium
1036mg
45%
Total Carbohydrate
69.7g
25%
Dietary Fiber
6.1g
22%
Sugars
0.55g
Protein
10.89g
Vitamin D
-
Calcium
22mg
2%
Iron
4.02mg
22%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0.3 g Malt Extract,Dried
28 g Whole grain wheat flour
40 g White wheat flour (all purpose, bleached, enriched)
0.3 g Baking soda
9 g Shortening (industrial, hydrogenated soybean and cottonseed)
2 g Salt
20 g Water