Whole Wheat Saltine Crackers
Other common serving sizes
Calories
13
Fat
0.41 g
Carbs
2.09 g
Protein
0.33 g
There are 13 calories in 1 Whole Wheat Saltine Cracker.
Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
0.33g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Malt Extract,Dried
1 g White wheat flour (all purpose, bleached, enriched)
1 g Whole grain wheat flour
0 g Baking soda
0 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
1 g Water