Low Sodium Cheese Cracker

Other common serving sizes
Calories
322
Fat
16.19 g
Carbs
37.25 g
Protein
6.46 g
There are 322 calories in 1 cup, Cheez-its of Low Sodium Cheese Cracker.
Nutrition Facts
Serving Size 1 cup, Cheez-its
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
16.19g
21%
Saturated Fat
6.168g
31%
Trans Fat
-
Polyunsaturated Fat
1.572g
Monounsaturated Fat
7.585g
Cholesterol
8mg
3%
Sodium
293mg
13%
Total Carbohydrate
37.25g
14%
Dietary Fiber
1.5g
5%
Sugars
1.64g
Protein
6.46g
Vitamin D
-
Calcium
97mg
7%
Iron
3.05mg
17%
Potassium
68mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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