Corn Flakes

Other common serving sizes
Calories
45
Fat
0.06 g
Carbs
10.87 g
Protein
0.83 g
There are 45 calories in a 1/2 cup of Corn Flakes.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
10.87g
4%
Dietary Fiber
0.4g
1%
Sugars
1.17g
Protein
0.83g
Vitamin D
-
Calcium
8mg
1%
Iron
3.34mg
19%
Potassium
11mg
0%
Vitamin A
68mcg
8%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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