Cookie
Other common serving sizes
Calories
49
Fat
2.14 g
Carbs
6.9 g
Protein
0.54 g
There are 49 calories in 1 medium Cookie.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.477g
2%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.063g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
6.9g
2%
Dietary Fiber
0.2g
1%
Sugars
2.76g
Protein
0.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.26mg
1%
Potassium
10mg
0%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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2 g Animal crackers (includes arrowroot cookies and tea biscuits)
2 g Chocolate chip cookies (higher fat, enriched)
2 g Shortbread cookies
2 g Sugar wafers (with creme filling)
2 g Vanilla sandwich cookies (with creme filling)