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Congee
Congee
Other common serving sizes
1 oz
100 g
1 cup
Calories
39
Fat
0.34 g
Carbs
7.94 g
Protein
1.11 g
There are 39 calories in 1 ounce of Congee.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.066g
0%
Trans
Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
7.94g
3%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
1.11g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 02:38 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
39
100 g
139
1 cup
334
Related types of Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
More Rice Nutritional Info
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