Chili Con Carne

Other common serving sizes
Calories
528
Fat
21.64 g
Carbs
43.99 g
Protein
41.05 g
There are 528 calories in 2 cups of Chili Con Carne.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
528
 
% Daily Values*
Total Fat
21.64g
28%
Saturated Fat
7.981g
40%
Trans Fat
-
Polyunsaturated Fat
1.245g
Monounsaturated Fat
9.246g
Cholesterol
107mg
36%
Sodium
2550mg
111%
Total Carbohydrate
43.99g
16%
Dietary Fiber
13.7g
49%
Sugars
12.75g
Protein
41.05g
Vitamin D
-
Calcium
147mg
11%
Iron
7.87mg
44%
Potassium
1387mg
30%
Vitamin A
56mcg
6%
Vitamin C
22.4mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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