Calories in 3 small pieces of Chicken and Nutrition Facts

Nutrition Facts

Serving Size

3 small pieces (yield after cooking, bone removed)

Amount Per Serving

Calories

228

% Daily Values*

Total Fat

12.95g

17%

Saturated Fat

3.608g

18%

Trans Fat

Polyunsaturated Fat

2.827g

Monounsaturated Fat

5.084g

Cholesterol

84mg

28%

Sodium

388mg

17%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.99g

Vitamin D

Calcium

14mg

Iron

1.2mg

Potassium

212mg

Vitamin A

46mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	17
1 medium slice (approx 2" x 1-1/2" x 1/4")	33
1 oz, with bone cooked (yield after bone removed)	45
1 thick slice (approx 2" x 1-1/2" x 3/8")	50
1 oz boneless (yield after cooking)	57
1 oz boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 medium piece (yield after cooking, bone removed)	147
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup cooked, diced	320

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

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