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Cheese
Cheese
Other common serving sizes
1 cubic inch
1 slice
2 oz
100 g
Calories
198
Fat
15.26 g
Carbs
2.67 g
Protein
12.59 g
There are 198 calories in 2 ounces of Cheese.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
9.417g
47%
Trans
Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
4.345g
Cholesterol
47mg
16%
Sodium
541mg
24%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0g
0%
Sugars
2.01g
Protein
12.59g
Vitamin D
-
Calcium
369mg
28%
Iron
0.29mg
2%
Potassium
106mg
2%
Vitamin A
119mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cubic inch
61
1 slice
84
1 oz
99
100 g
350
Related types of Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
More Cheese Nutritional Info
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