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Cheese
Cheese
Other common serving sizes
1 cubic inch
1 slice
1 oz
100 g
Calories
350
Fat
26.91 g
Carbs
4.71 g
Protein
22.21 g
There are 350 calories in 100 grams of Cheese.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
26.91g
35%
Saturated Fat
16.609g
83%
Trans
Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
7.664g
Cholesterol
83mg
28%
Sodium
955mg
42%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0g
0%
Sugars
3.54g
Protein
22.21g
Vitamin D
-
Calcium
651mg
50%
Iron
0.51mg
3%
Potassium
187mg
4%
Vitamin A
210mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cubic inch
61
1 slice
84
1 oz
99
100 g
350
Related types of Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
More Cheese Nutritional Info
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