Cheese

Other common serving sizes
Calories
50
Fat
3.81 g
Carbs
0.67 g
Protein
3.15 g
There are 50 calories in a 1/2 ounce of Cheese.
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
2.354g
12%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
1.086g
Cholesterol
12mg
4%
Sodium
135mg
6%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
3.15g
Vitamin D
-
Calcium
92mg
7%
Iron
0.07mg
0%
Potassium
27mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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