Ricotta Cheese

Other common serving sizes
Calories
47
Fat
3.13 g
Carbs
1.23 g
Protein
3.4 g
There are 47 calories in 30 grams of Ricotta Cheese.
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
1.983g
10%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.891g
Cholesterol
12mg
4%
Sodium
31mg
1%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.4g
Vitamin D
-
Calcium
72mg
6%
Iron
0.12mg
1%
Potassium
34mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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