Natural Cheese

Other common serving sizes
Calories
218
Fat
16.66 g
Carbs
1.48 g
Protein
15.29 g
There are 218 calories in 60 grams of Natural Cheese.
Nutrition Facts
Serving Size 60 g
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
16.66g
21%
Saturated Fat
10.582g
53%
Trans Fat
-
Polyunsaturated Fat
0.492g
Monounsaturated Fat
4.719g
Cholesterol
50mg
17%
Sodium
367mg
16%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
15.29g
Vitamin D
-
Calcium
440mg
34%
Iron
0.31mg
2%
Potassium
60mg
1%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cheese

More Related Foods