Natural Cheese

Other common serving sizes
Calories
200
Fat
15.27 g
Carbs
1.36 g
Protein
14.01 g
There are 200 calories in 55 grams of Natural Cheese.
Nutrition Facts
Serving Size 55 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
15.27g
20%
Saturated Fat
9.7g
49%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
4.326g
Cholesterol
46mg
15%
Sodium
337mg
15%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
14.01g
Vitamin D
-
Calcium
404mg
31%
Iron
0.28mg
2%
Potassium
55mg
1%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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