Monterey Jack Cheese

Other common serving sizes
Calories
134
Fat
10.9 g
Carbs
0.24 g
Protein
8.81 g
There are 134 calories in 36 grams of Monterey Jack Cheese.
Nutrition Facts
Serving Size 36 g
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
6.864g
34%
Trans Fat
-
Polyunsaturated Fat
0.324g
Monounsaturated Fat
3.15g
Cholesterol
32mg
11%
Sodium
193mg
8%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
8.81g
Vitamin D
-
Calcium
269mg
21%
Iron
0.26mg
1%
Potassium
29mg
1%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
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