Monterey Jack Cheese

Other common serving sizes
Calories
60
Fat
4.84 g
Carbs
0.11 g
Protein
3.92 g
There are 60 calories in 16 grams of Monterey Jack Cheese.
Nutrition Facts
Serving Size 16 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
3.051g
15%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
1.4g
Cholesterol
14mg
5%
Sodium
86mg
4%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.92g
Vitamin D
-
Calcium
119mg
9%
Iron
0.12mg
1%
Potassium
13mg
0%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
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