Monterey Jack Cheese

Other common serving sizes
Calories
211
Fat
17.17 g
Carbs
0.39 g
Protein
13.88 g
There are 211 calories in 2 slices of Monterey Jack Cheese.
Nutrition Facts
Serving Size 2 slices (1 oz)
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
17.17g
22%
Saturated Fat
10.81g
54%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
4.962g
Cholesterol
50mg
17%
Sodium
304mg
13%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
13.88g
Vitamin D
-
Calcium
423mg
33%
Iron
0.41mg
2%
Potassium
46mg
1%
Vitamin A
112mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cheese

More Related Foods