Cap'N Crunch

Other common serving sizes
Calories
401
Fat
5.81 g
Carbs
84.82 g
Protein
4.35 g
There are 401 calories in 100 grams of Cap'N Crunch.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
0.74g
Monounsaturated Fat
1.07g
Cholesterol
0mg
0%
Sodium
749mg
33%
Total Carbohydrate
84.82g
31%
Dietary Fiber
2.5g
9%
Sugars
43.57g
Protein
4.35g
Vitamin D
-
Calcium
15mg
1%
Iron
19.11mg
106%
Potassium
200mg
4%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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