Calories in 1 oz of Bread with Jam and Nutrition Facts

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.04g

Saturated Fat

0.195g

Trans Fat

Polyunsaturated Fat

0.275g

Monounsaturated Fat

0.456g

Cholesterol

1mg

Sodium

129mg

Total Carbohydrate

15.91g

Dietary Fiber

0.6g

Sugars

1.95g

Protein

2.14g

Vitamin D

0mcg

Calcium

11mg

Iron

0.88mg

Potassium

37mg

Vitamin A

2mcg

Vitamin C

0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz	83
1 thin slice	88
1 regular slice	117
1 thick slice	147
100 g	293

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Last updated	06 Jul 23 08:23 PM
Source	FatSecret Platform API

Bread with Jam

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