Whole Wheat Bread with Nuts
Other common serving sizes
Calories
332
Fat
15.76 g
Carbs
42.95 g
Protein
8.43 g
There are 332 calories in 100 grams of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
15.76g
20%
Saturated Fat
2.827g
14%
Trans Fat
-
Polyunsaturated Fat
7.326g
Monounsaturated Fat
4.581g
Cholesterol
57mg
19%
Sodium
370mg
16%
Total Carbohydrate
42.95g
16%
Dietary Fiber
4.5g
16%
Sugars
19.22g
Protein
8.43g
Vitamin D
-
Calcium
168mg
13%
Iron
1.94mg
11%
Potassium
235mg
5%
Vitamin A
33mcg
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Milk, NFS
28 g Whole grain wheat flour
2 g Baking powder (sodium aluminum sulfate, double acting)
12 g Egg (whole)
9 g English walnuts
6 g Household shortening
0 g Salt
15 g Granulated sugar