White Bread (Home Recipe or Bakery)

Other common serving sizes
Calories
283
Fat
5.69 g
Carbs
49.16 g
Protein
7.78 g
There are 283 calories in 3 1/2 ounces of White Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 3 1/2 oz
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
1.105g
6%
Trans Fat
-
Polyunsaturated Fat
2.392g
Monounsaturated Fat
1.73g
Cholesterol
3mg
1%
Sodium
353mg
15%
Total Carbohydrate
49.16g
18%
Dietary Fiber
1.8g
6%
Sugars
4.03g
Protein
7.78g
Vitamin D
-
Calcium
55mg
4%
Iron
2.94mg
16%
Potassium
142mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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