Wheat or Cracked Wheat Bread

Other common serving sizes
Calories
234
Fat
3.69 g
Carbs
42.48 g
Protein
8.19 g
There are 234 calories in 90 grams of Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.805g
4%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.548g
Cholesterol
0mg
0%
Sodium
477mg
21%
Total Carbohydrate
42.48g
15%
Dietary Fiber
3.9g
14%
Sugars
4.94g
Protein
8.19g
Vitamin D
-
Calcium
94mg
7%
Iron
2.98mg
17%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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