Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Other common serving sizes
Calories
218
Fat
2.53 g
Carbs
47.91 g
Protein
10 g
There are 218 calories in 100 grams of Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
2.53g
4%
Saturated Fat
0.378g
2%
Trans Fat
-
Polyunsaturated Fat
1.065g
Monounsaturated Fat
0.277g
Cholesterol
0mg
0%
Sodium
562mg
23%
Total Carbohydrate
47.91g
16%
Dietary Fiber
13.2g
53%
Sugars
3.37g
Protein
10g
Vitamin D
-
Calcium
88mg
9%
Iron
3.25mg
18%
Potassium
134mg
4%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Wheat Bread
Related types of Toast
Other Related Foods
More Related Foods
Contains these Ingredients
100 g Wheat bread (reduced calorie)