Whole Wheat Hard Bread Stick
Other common serving sizes
Calories
168
Fat
4.32 g
Carbs
28.04 g
Protein
5.5 g
There are 168 calories in 1 cup of small pieces of Whole Wheat Hard Bread Stick.
Nutrition Facts
Serving Size 1 cup of small pieces
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
0.843g
4%
Trans Fat
-
Polyunsaturated Fat
1.258g
Monounsaturated Fat
1.854g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
28.04g
10%
Dietary Fiber
3.2g
11%
Sugars
1.35g
Protein
5.5g
Vitamin D
-
Calcium
11mg
1%
Iron
1.79mg
10%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Whole grain wheat flour
12 g White wheat bread flour (enriched)
0 g Bakers yeast (active dry)
2 g Sesame seed kernels (dried)
1 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
11 g Water
1 g Granulated sugar