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Rye Bread
Rye Bread
Other common serving sizes
1 slice snack-size
1 thin slice
1 regular slice
1 oz
1 large slice
81 g
Calories
210
Fat
2.67 g
Carbs
39.12 g
Protein
6.88 g
There are 210 calories in 81 grams of Rye Bread.
Nutrition Facts
Serving Size
81 g
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
0.507g
3%
Trans
Fat
-
Polyunsaturated Fat
0.647g
Monounsaturated Fat
1.062g
Cholesterol
0mg
0%
Sodium
535mg
23%
Total Carbohydrate
39.12g
14%
Dietary Fiber
4.7g
17%
Sugars
3.12g
Protein
6.88g
Vitamin D
-
Calcium
59mg
5%
Iron
2.29mg
13%
Potassium
134mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice snack-size
18
1 thin slice
52
1 regular slice
67
1 oz
73
1 large slice
83
100 g
259
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Reduced Calorie High Fiber Rye Bread
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More Rye Bread Nutritional Info
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