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Rye Bread
Rye Bread
Other common serving sizes
1 slice snack-size
1 thin slice
1 regular slice
1 oz
1 large slice
190 g
Calories
492
Fat
6.27 g
Carbs
91.77 g
Protein
16.15 g
There are 492 calories in 190 grams of Rye Bread.
Nutrition Facts
Serving Size
190 g
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
1.189g
6%
Trans
Fat
-
Polyunsaturated Fat
1.518g
Monounsaturated Fat
2.491g
Cholesterol
0mg
0%
Sodium
1254mg
55%
Total Carbohydrate
91.77g
33%
Dietary Fiber
11g
39%
Sugars
7.32g
Protein
16.15g
Vitamin D
-
Calcium
139mg
11%
Iron
5.38mg
30%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice snack-size
18
1 thin slice
52
1 regular slice
67
1 oz
73
1 large slice
83
100 g
259
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