Rye Bread

Other common serving sizes
Calories
471
Fat
6.01 g
Carbs
87.91 g
Protein
15.47 g
There are 471 calories in 182 grams of Rye Bread.
Nutrition Facts
Serving Size 182 g
Amount Per Serving
Calories
471
 
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
1.139g
6%
Trans Fat
-
Polyunsaturated Fat
1.454g
Monounsaturated Fat
2.386g
Cholesterol
0mg
0%
Sodium
1201mg
52%
Total Carbohydrate
87.91g
32%
Dietary Fiber
10.6g
38%
Sugars
7.01g
Protein
15.47g
Vitamin D
-
Calcium
133mg
10%
Iron
5.15mg
29%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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