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Rye Bread
Rye Bread
Other common serving sizes
1 slice snack-size
1 thin slice
1 regular slice
1 oz
1 large slice
160 g
Calories
414
Fat
5.28 g
Carbs
77.28 g
Protein
13.6 g
There are 414 calories in 160 grams of Rye Bread.
Nutrition Facts
Serving Size
160 g
Amount Per Serving
Calories
414
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
1.002g
5%
Trans
Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
2.098g
Cholesterol
0mg
0%
Sodium
1056mg
46%
Total Carbohydrate
77.28g
28%
Dietary Fiber
9.3g
33%
Sugars
6.16g
Protein
13.6g
Vitamin D
-
Calcium
117mg
9%
Iron
4.53mg
25%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice snack-size
18
1 thin slice
52
1 regular slice
67
1 oz
73
1 large slice
83
100 g
259
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Rye Bread (Reduced Calorie)
Toasted Rye Bread
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