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Rye Bread
Rye Bread
Other common serving sizes
1 slice snack-size
1 thin slice
1 regular slice
1 oz
1 large slice
138 g
Calories
357
Fat
4.55 g
Carbs
66.65 g
Protein
11.73 g
There are 357 calories in 138 grams of Rye Bread.
Nutrition Facts
Serving Size
138 g
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
0.864g
4%
Trans
Fat
-
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.809g
Cholesterol
0mg
0%
Sodium
911mg
40%
Total Carbohydrate
66.65g
24%
Dietary Fiber
8g
29%
Sugars
5.31g
Protein
11.73g
Vitamin D
-
Calcium
101mg
8%
Iron
3.91mg
22%
Potassium
229mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice snack-size
18
1 thin slice
52
1 regular slice
67
1 oz
73
1 large slice
83
100 g
259
Related types of Rye Bread
Marble Rye and Pumpernickel Bread
Toasted Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
More Rye Bread Nutritional Info
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More Bread Nutritional Info
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