Rye Bread

Other common serving sizes
Calories
184
Fat
2.34 g
Carbs
34.23 g
Protein
6.02 g
There are 184 calories in 2 1/2 ounces of Rye Bread.
Nutrition Facts
Serving Size 2 1/2 oz
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.929g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
34.23g
12%
Dietary Fiber
4.1g
15%
Sugars
2.73g
Protein
6.02g
Vitamin D
-
Calcium
52mg
4%
Iron
2.01mg
11%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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