Rye Bread

Other common serving sizes
Calories
104
Fat
1.32 g
Carbs
19.32 g
Protein
3.4 g
There are 104 calories in 2 thin slices of Rye Bread.
Nutrition Facts
Serving Size 2 thin slices
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.524g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
19.32g
7%
Dietary Fiber
2.3g
8%
Sugars
1.54g
Protein
3.4g
Vitamin D
-
Calcium
29mg
2%
Iron
1.13mg
6%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Bread

More Related Foods