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Rye Bread
Rye Bread
Other common serving sizes
1 slice snack-size
1 thin slice
1 regular slice
1 oz
1 large slice
300 g
Calories
777
Fat
9.9 g
Carbs
144.9 g
Protein
25.5 g
There are 777 calories in 300 grams of Rye Bread.
Nutrition Facts
Serving Size
300 g
Amount Per Serving
Calories
777
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
1.878g
9%
Trans
Fat
-
Polyunsaturated Fat
2.397g
Monounsaturated Fat
3.933g
Cholesterol
0mg
0%
Sodium
1980mg
86%
Total Carbohydrate
144.9g
53%
Dietary Fiber
17.4g
62%
Sugars
11.55g
Protein
25.5g
Vitamin D
-
Calcium
219mg
17%
Iron
8.49mg
47%
Potassium
498mg
11%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice snack-size
18
1 thin slice
52
1 regular slice
67
1 oz
73
1 large slice
83
100 g
259
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Reduced Calorie High Fiber Rye Bread
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