Toasted Reduced Calorie High Fiber Rye Bread
Other common serving sizes
Calories
223
Fat
3.19 g
Carbs
44.5 g
Protein
10 g
There are 223 calories in 100 grams of Toasted Reduced Calorie High Fiber Rye Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
3.19g
5%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
0.826g
Monounsaturated Fat
0.738g
Cholesterol
0mg
0%
Sodium
445mg
19%
Total Carbohydrate
44.5g
15%
Dietary Fiber
13.2g
53%
Sugars
2.52g
Protein
10g
Vitamin D
-
Calcium
84mg
8%
Iron
3.41mg
19%
Potassium
108mg
3%
Vitamin A
4IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
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100 g Rye bread (reduced calorie)