There are 144 calories in 2 ounces of Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.302g
2%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.636g
Cholesterol
0mg
0%
Sodium
378mg
16%
Total Carbohydrate
27.16g
10%
Dietary Fiber
3.5g
13%
Sugars
1.24g
Protein
4.88g
Vitamin D
-
Calcium
40mg
3%
Iron
1.62mg
9%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.