There are 66 calories in 1 regular slice of Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size
1 regular slice
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.292g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
12.45g
5%
Dietary Fiber
1.6g
6%
Sugars
0.57g
Protein
2.24g
Vitamin D
-
Calcium
18mg
1%
Iron
0.74mg
4%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.