Barley (Cooked)
Other common serving sizes
Calories
122
Fat
0.44 g
Carbs
28.09 g
Protein
2.25 g
There are 122 calories in 100 grams of Barley (Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
28.09g
9%
Dietary Fiber
3.8g
15%
Sugars
0.28g
Protein
2.25g
Vitamin D
-
Calcium
11mg
1%
Iron
1.32mg
7%
Potassium
93mg
3%
Vitamin A
7IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Pearled barley (cooked)
1/2 g Salt