There are 87 calories in a 0.45 cup of sauce of Applesauce.
Nutrition Facts
Serving Size
0.45 cup of sauce
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
22.85g
8%
Dietary Fiber
1.4g
5%
Sugars
18.93g
Protein
0.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.4mg
2%
Potassium
70mg
1%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.