Applesauce

Other common serving sizes
Calories
177
Fat
0.42 g
Carbs
46.39 g
Protein
0.42 g
There are 177 calories in 1 large apple yields of Applesauce.
Nutrition Facts
Serving Size 1 large apple yields
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
46.39g
17%
Dietary Fiber
2.8g
10%
Sugars
38.44g
Protein
0.42g
Vitamin D
-
Calcium
9mg
1%
Iron
0.82mg
5%
Potassium
142mg
3%
Vitamin A
2mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

233 g Applesauce (without salt, sweetened, canned)