Freedom's Choice

Crispy Honey Oats and Flakes with Almonds

Calories
150
Fat
2 g
Carbs
31 g
Protein
3 g
There are 150 calories in 1 cup (40 g) of Freedom's Choice Crispy Honey Oats and Flakes with Almonds.
Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
95mg
4%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 5.00g Added Sugars
10%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Sep 23 06:05 PM
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