Fat in Tempeh

The favorite choice for the term "Tempeh" is 1/2 cup of Tempeh which has about 9 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tempeh is shown below.

Popular Serving Sizes of Tempeh

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup - 1.25 1.59 0.92 4.48
1/2 cup - 2.49 3.18 1.84 8.96
1 cup - 4.98 6.35 3.69 17.93
1 oz - 0.85 1.09 0.63 3.06

Other Popular Types of Tempeh

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Soy Tempeh - - - 0.50 3.50
Five Grain Tempeh - - - 1.00 6.00
Spicy Veggie Tempeh - - - 0.50 3.50

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