Carbs in Gum
The favorite choice for the term "Gum" is 1 piece of Chewing Gum (Sugarless) which has about 1.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gum is shown below.
Popular Types of Chewing Gum
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Sugarless Gum 1.90 - - 1.90
Regular Gum 2.54 2.64 0.1 2.64
Other Common Types of Chewing Gum
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Gum Ball 1.32 1.32 - 1.32
1 Gum Stick 1.88 1.98 0.1 1.98
10 Chiclets 10.17 10.57 0.4 10.57
6-foot long tape Gum 38.25 39.65 1.4 39.65

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