Fat in Cereal Bars
The favorite choice for the term "Cereal Bars" is 1 Breakfast Bar (Oats, Sugar, Raisins, Coconut, Include Granola Bar) which has about 8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Cereal Bars is shown below.
Popular Types of Cereal Bars
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Regular Cereal Bars - 0.83 0.70 5.46 7.57
Low Fat Cereal Bars with Fruit Filling - 1.85 0.33 0.56 2.78
Fat Free Cereal Bars with Fruit Filling - 0.02 0.06 0.03 0.16
Milk 'N Cereal Bar - 0.47 0.10 3.65 4.39
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Regular Cereal - 0.37 0.39 0.27 1.12
Instant Cereal - 0.67 0.78 0.35 2.13

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