Sodium in Candies
The favorite choice for the term "Candies" is 1 piece of Candy which has about 3 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Candies is shown below.
Popular Types of Candy
Regular Candy
Sodium(mg)
1 piece 3
1 bar 8
1/4 cup 11
Milk Chocolate Candy
Sodium(mg)
1 bar (1.55 oz) 35
1 miniature bar 6
1 bar with Almonds 30
1 bar with Rice Cereal 58
1 bar with Fruit and Nuts 16
9 kisses 32
Popular Candy Brands
Hershey's
Sodium(mg)
Kisses 35
Peanut Butter Cup Miniatures 22
Reese's Pieces 85
Milk Chocolate Bar 40
Special Dark Chocolate -
Twizzlers 115
M&M's
Sodium(mg)
M&M's 30
Peanut M&M's 25
Dark Chocolate M&M's 10
Mars
Sodium(mg)
Milky Way Bar 95
Snickers Bar 150
Original Fruit Skittles 5
KitKat Bar 30
Tootsie Roll
Sodium(mg)
Tootsie Roll (Small) 3
Junior Mints 30
Tootsie Pop -
Other Common Types of Candy
Sodium(mg)
1 piece Hard Candy 2
1 stick Cotton Candy 11
1 piece Caramels Candy 25
1 piece Chocolate Fudge Candy 8
1 Chocolate Covered Caramel Candy Bar 93
1 Peanut Candy Bar 62
10 small Jellybeans 6
1/2 cup mini chips Semisweet Chocolate Candies 10
1 stick Licorice 6
1 medium Lollipop 8
1 regular Marshmallow 6

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