First Watch

Waffle

Calories
464
Fat
13 g
Carbs
74 g
Protein
12 g
There are 464 calories in 1 waffle (142 g) of First Watch Waffle.
Nutrition Facts
Serving Size 1 waffle (142 g)
Amount Per Serving
Calories
464
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1706mg
74%
Total Carbohydrate
74.00g
27%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Aug 10 03:32 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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