There are 160 calories in 1 1/2 cups (227 g) of Dole Protein Smoothie Blueberry + Banana.
Nutrition Facts
Serving Size |
1 1/2 cups (227 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
25mg
1%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
15.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
0.50mg
3%
Potassium
340mg
7%
Vitamin C
13.0mg
14%