Dempster's
Whole Grains Tortillas
Calories
100
Fat
2.5 g
Carbs
16 g
Protein
4 g
There are 100 calories in a 1 tortilla serving of Dempster's Whole Grains Tortillas.
Nutrition Facts
Serving Size 1 tortilla (34g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Nov 11 11:03 AM
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